Here's Lew's sitcom pilot 'Living the part' Watch, like and share. Let's help get this boy on TV
As a nation obsessed with hot drinks, I think Apres have hit the nail on the head with their recovery drink concept. Rest and recovery are just as important as training as I found out through my professional boxing career and consuming Carbs and Protein to the correct ratio are vital. Get your self onto Apres ASAP to warm yourself up after those cold surfs and at the same time, promote muscle repair and recovery. BINGO !
(Yeah. Biggish Wednesday...But dropped off suddenly in the afternoon.) Still fun while it lasted. A spot very close to home. Just a few of us out.
Photo by Mike Newman www.ocean-image.com
Smart Surf Blogs. Sennen, Surfing, Smart related.
Sponsored by Apres.
The hot recovery drink.