As a nation obsessed with hot drinks, I think Apres have hit the nail on the head with their recovery drink concept. Rest and recovery are just as important as training as I found out through my professional boxing career and consuming Carbs and Protein to the correct ratio are vital. Get your self onto Apres ASAP to warm yourself up after those cold surfs and at the same time, promote muscle repair and recovery. BINGO !
Smart Surf Blogs. Sennen, Surfing, Smart related.
Sponsored by Apres.
The hot recovery drink.